Thursday, August 11, 2011

If your body is already lean, will stretching burn more calories?

I am very lean, and in resistance training, when sore, my muscles bulk, yet after sleeping, my body is taut. So, I was wondering, since stretching is the opposing force of resistance, will this breaking down of muscles, just as resistance does for me, spark my body to burn calories repairing those muscles, while I sleep? Is this correct?

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